How to Live Longer Than the Know-It-All Down the Street: Longevity Hacks Your Grandma Knew (But You Probably Forgot!)

Let’s face it: no one wants to be the person who kicks the bucket early, especially when the neighbour who keeps giving you unsolicited advice is still going strong. The good news? Living longer isn’t about jumping on the latest health trends or doing juice cleanses. It’s about getting back to the basics—like the things your grandma did before everyone had Oura Rings and Wi-Fi.

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